Urban areas me pollution ek serious problem ban chuka hai aur iska impact skin health par bhi padta hai.
Air pollution me present harmful particles skin pores me accumulate ho sakte hain. Isse dullness, acne aur premature aging jaisi problems develop ho sakti hain.
Free radicals pollution ka ek major effect hote hain. Yeh skin cells ko damage karte hain aur collagen breakdown ko accelerate kar sakte hain.
Skin protection ke liye gentle cleansing routine aur antioxidant rich skincare products use karna helpful hota hai. Sunscreen bhi pollution protection me important role play karta hai.
Healthy diet aur proper hydration bhi skin ko environmental stress se fight karne me help karte hain.